Owner/Head Trainer - Chris "caveman" Wells

Health had always been a heavy priority, but it wasn't until spending some time under Tommy Moffit and the LSU Strength & Conditioning Program that Chris truly fell in love with fitness. As it came time to hang up the helmet and shoulder pads, life began to feel like something was missing. In June of 2012, Chris stumbled upon CrossFit, opening his eyes to the sport of fitness. Majoring in Biological Sciences (cellular & molecular), Chris had aspirations of going to medical school, and providing care to those that need it. However, CrossFit is the perfect mechanism to provide direct guidance before medical attention is necessary. Foregoing medical school, Chris opened CrossFit Ex Nihilo in September, 2014 and began sharing his passion for functional fitness.