What CrossFit means to ex nihilo
Crossfit is the perfect balance for anyone seeking to improve their strength and conditioning. However, Crossfit is much more than just a strength and conditioning regimen. Stepping into the world of crossfit is a LIFE-CHANGING experience. individuals are exposed to a wealth of knowledge that encourages healthier decision-making. CrossFit is also the community that spontaneously arises among like-minded people looking to achieve a common goal. CrossFit is accountability, Diversity, and effectivity.
All class and open gym times have been consolidated to our sister affiliate, Red River CrossFit!
Drop-ins are welcome